Resources

Short, objective articles on relationships and mental health, written by qualified therapists.

When a Couple is in Crisis: A Practical Guide for Indian Couples

Ashwini explains how couples can stabilise a crisis, deal with family pressure, identify deeper emotional patterns, and understand why crisis-only fixes don’t work.

Couple Therapy in India: A Culturally-Aware Guide

A realistic, culturally-sensitive look at modern Indian relationships.